What is Reiki? FAQs by Timmie Wanechko Edmonton Reiki Training and Crystal Healer Certification - Mind Body Reiki

FAQs: What is Reiki?

What is Reiki, anyway? In short, Reiki is an effective, non-invasive energy healing modality that creates deep relaxation, relieves pain, and balances mind, body, and spirit. The word “Reiki” is Japanese, meaning universal (“rei”) life force energy (“ki”). The Japanese word “ki” is synonymous with “prana”, “qi”, and “chi”. Rei means universal, or omnipresent – present […] Read more…

Chakras 101 by Timmie Wanechko Edmonton Reiki Training and Crystal Healer Certification - Mind Body Reiki

Chakras 101

The best thing you can do to keep your energetic system in check is to do a regular chakra tune-up. As our energetic “organs”, the chakras work with our physical, mental, and emotional bodies, both influencing and being influenced by our experiences, our activity, and even our nutrition.   We can’t shut our chakras off […] Read more…

InspirED Me: Interview with Timmie Wanechko and Caroline Stewart

What Inspires Me: Video Interview!

Hola, Lightworkers! A couple of exciting FIRSTS to share with you 🙂 Last Friday, I was interviewed by the amazing Caroline Stewart of InspirED Me – the first in her “What Inspires You?” video series, which is also my first video interview ever! #exciting   Doing videos/Periscopes has been on my to-do list for some […] Read more…

Lessons from Mother Ocean by Timmie Wanechko, Edmonton Reiki Training and Crystal Healing

Lessons from Mother Ocean

Last weekend, I returned from an EPIC 2 week vacation with my hubby. It’s been at least a few years since hubs and I have been on vacation by ourselves (sans kids), and this was our first time going on a cruise AND staying at an all-inclusive resort – ever! While frolicking in Mother Ocean, I had lots of insights and a-ha moments. Here are my Top 3… Read more…

SOULsisters Retreat Timmie Wanechko Carolyn Collin ReDefine Coach

A Day of Sisterhood and Soul… Join Us!

Hey there, Lightworkers! I’m so excited to share this with you. A few months ago, my friend and life coach Carolyn (founder of ReDefine Coach) approached me about co-facilitating a women’s retreat with her. Carolyn co-founded SOULstice Retreats in 2014, which has since evolved into what is now SOULsisters Retreat! I’m very happy to be […] Read more…

What I Learned From a Year of Teaching Reiki by Timmie Wanechko - Edmonton Reiki Training and Crystal Healing

What I Learned From a Year of Teaching Reiki

Last week, on Monday, March 14, 2016, I celebrated one year of teaching Reiki 🙂 I was fortunate to spend the previous weekend actually teaching Reiki workshops, and I didn’t even realize until halfway through that my teaching anniversary had come up. Did time ever fly! Time flies during a workshop, time flies between workshops, […] Read more…

Star Before You're Ready by Timmie Wanechko Edmonton Reiki Training and Crystal Healing

Start Before You’re Ready

…Or, “How I Accidentally Became a Yoga Teacher”. When I took my YogaWorks Teacher Training back in 2009, I had never taken a Yoga class before.   That’s not to say that I had never done Yoga before… I was a dedicated practitioner for many years, ever since I bought my first Yoga book at […] Read more…

Bellyfit Classes in Edmonton and St. Albert

Sweat Like a Goddess! (All About Bellyfit)

Do you wish there was a workout where you could DANCE, feel SEXY, and tap into your Divine Goddess energy? A workout that incorporated cardio + strength + Yoga? Well, there is! It’s called Bellyfit® and I am SO excited to be offering this class in Edmonton and St. Albert. Read on to learn all […] Read more…

Master Healing Crystals - Timmie Wanechko Edmonton Reiki and Crystal Healing Training

Master Healing Crystals

There are three crystals that every crystal healer should have in their arsenal, and they are: Amethyst, Rose Quartz, and Clear Quartz.   These stones are extremely valuable from an energetic perspective, and in fact, from a commercial perspective as well – as is the case with Amethyst and Rose Quartz. Their healing properties are […] Read more…

The Five Reiki Principles - Edmonton Reiki Training

The Five Reiki Principles

The Five Reiki Principles are the spiritual tenets of Reiki. They were taught by Dr. Usui, (the founder of Usui Reiki, which is what most people today simply refer to as “Reiki”), and continue to be a staple in modern Reiki curriculum. I liken them to Spiritual Guidelines, not just for a professional Reiki practice, […] Read more…

My 2016 Goals by Timmie Wanechko

My 2016 Goals

Hey there, Lightworkers! How have the first two weeks of 2016 been for you? There was a lot of intense energy after last weekend’s New Moon in Capricorn, and I am definitely feeling it.   I ended 2015 feeling pretty exhausted… I had an amazing year with the launch of my Reiki business, but had […] Read more…

Waning Moon Energy by Timmie Wanechko Edmonton Reiki and Crystal Healing

Waning Moon Energy

Waning Moon energy is great to harness if there are areas in your life that you want to eliminate, or move further away from. It’s the perfect time to work toward bringing something to an end, so that you can move on to a new beginning. Read more…

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